Indian Gooseberry (Amla) healthy juice for detoxification

Growing long and pretty hair is every girls dream so as mine.

Hi everyone, I’m excited to share my idea of detoxification by using Indian gooseberry (amla).

Amla is an excellent source of

Vitamin C - Strong antioxidant that can boost your blood.

Vitamin B – Prevents infection and promote nutritional benefits.

Calcium – helps to build and protect your bones.

Ellagic acid – Removes toxins from our body.

Gallic acid – Protects our cell.

Carotene – They have strong cancer fighting properties.

It helps in maintaining your digestive system, by cleaning all the unwanted toxins in your body, and along with healthy hair and good eyesight. It is also know as an excellent nutritional drink. Amino acids and protein present in amla helps in hair growth. Applying the juice on your skin can help you to clear skin issues like acne, blemishes, and closes skin pores.

Ingredients

Indian gooseberry (Amla) + Water.

Direction

Chop the amla into small pieces

Add water to give the juicy consistency and blend it thoroughly.

You can strain the pulp of Indian Gooseberry (amla) or, you can serve as it is.

Pour, Serve and enjoy !!

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Thanks, Love from

Ajitha